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Lean Legs, Tight Tush ๐Ÿ’•

posted in Health & Fitness
03/08/2014
  • This infographic illustrates and describes four exercise moves that only take 15 minutes to complete and that will fast track you to having lean legs, a tight tush and a slimmer, more gorgeous body!

  • The four lower body moves are:

    1/ Step up with leg lift

    2/ Reverse lunge with front kick

    3/ Lateral leg lift

    4/ Plie, squat, jump

  • ๐Ÿƒโ€ขTap screen for full view and then zoom in/out๐Ÿ‘
    ๐Ÿ’•โ€ขPlease like ยง follow me๐Ÿ’•
    ๐Ÿ“Œโ™ฆโ€ขWe all here for a purpose,let's help each other achieve them!๐Ÿ˜ƒ๐Ÿ’‹

    ๐Ÿ’•"Living frugally allows you to live richly in ways that you choose."๐Ÿ’•

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