Lazy girls way to abs 😍😏😍 by blehhhh :) - Musely
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Lazy girls way to abs 😍😏😍

posted in Health & Fitness
08/19/2015
  • Just a few workouts to amazing abs .
    Just a few workouts to amazing abs .
  • This is great for a morning workout.
    This is great for a morning workout.
  • Not feeling it in the morning? How about the afternoon .
    Not feeling it in the morning? How about the afternoon .
  • Do 20 leg raises , it easy and simple.
    Do 20 leg raises , it easy and simple.
  • And do 20 bicycle crunches.
    And do 20 bicycle crunches.
  • 20 v-ups.
    20 v-ups.
  • 30 Russian twists ; 😈these are my favorite.
    30 Russian twists ; 😈these are my favorite.
  • 30 toe touches . (weights aren't needed unless you want to use them)
    30 toe touches . (weights aren't needed unless you want to use them)
  • I also recommend drinking detox drinks to help lose belly fat .  Doing cardio is also great in having a healthy lifestyle. ☺
    I also recommend drinking detox drinks to help lose belly fat . Doing cardio is also great in having a healthy lifestyle. ☺
  • I reccomend 2 sets the first week , 3 sets the next , 4 sets a week after and so on. Very easy, lazy girls way to sexy abs πŸ˜‰β˜Ί. I hope you'll like this 😈😏.

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