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KALE OMELETTE

posted in Food & Drink > Recipes
03/01/2015
  • INGREDIENTS

    - 3 eggs (take out 2 egg yolks)
    - 100 grams of baby spinach
    - 1/2 diced tomato
    - 50 grams of low fat ham, diced
    - sprinkle of rosemary, salt and pepper
    - handful of kale

    METHOD

    You can add literally anything to an omelette – so if you like you can take creative control and channel your inner Jamie Oliver.

    The options we’ve suggested above are high protein, low fat – however feel free to add some cheese, any vegetables etc.

    Cook as you would any omelette.

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