Insane Ab Workout💪🏽💪🏽 by Meghan Crawford - Musely
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Insane Ab Workout💪🏽💪🏽

posted in Health & Fitness
04/10/2016
  • 20 jumping jacks
    20 jumping jacks
  • 45 second plank
    45 second plank
  • 40 crunches
    40 crunches
  • 20 sit ups
    20 sit ups
  • 25 Russian twists (each side)
    25 Russian twists (each side)
  • 35 leg raises
    35 leg raises
  • 25 bicycles (each side)
    25 bicycles (each side)
  • 60 second plank
    60 second plank
  • 50 crunches
    50 crunches
  • 25 bicycles (each side)
    25 bicycles (each side)
  • 25 Russian twists (each side)
    25 Russian twists (each side)
  • 25 situps
    25 situps
  • 90 second plank
    90 second plank
  • 30 jumping jacks
    30 jumping jacks

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