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Improving Air Quality In Your Home
Health & Fitness
Household Plants: Provide extra oxygen to the air and remove as well absorb chemicals from the air. Considered a natural air purifier and saves on buying an expensive electronic household one. Most common are Boston Fern,Gerbera Daisy,Red Edge Dracena,Lady Palm, Golden Pothos,and Ardyth De Bruya
Cool air humidifier adds moisture to the air which helps you breath better in your home expecually during the dry cold season. they can be found for reletivley cheap prices now and should be placed in living area and bedrooms beside your bed. Alternative is a large bowl of warm water underneith bed.
Onions and Garlic are natural antioxidents but also can be used to absorb bacteria. in cold and flu season place a full garlic in desired rooms, another great idea is to cut a large red onion in half and place it either under your bed, night stand or next to your cool air humidifier.
Deoderizers: These products help absorb household odours from cooking, pets, and smoking making the air smell fresh. Right contains a gel form trapping the unwanted odour in the air, second is the scented sachets that have a charcoal type material that absorb the smell in the bag.
Alot of cheap deoderizers can be found at your local dollarstore and suprisingly enough work extremly well.
Lemons, Oranges, and Limes are another great antioxidant but also absorb bacteria from the air. Cut them in slices or halves and place in a cup...another great idea is they are a perfect natural deoderizer. Cut them in halfs and boil in water n cinnamon, leftovers can be placed in jar used again.
Open your windows in each room in the morning for atleast half hour to an hour...it will remove unwanted odour and allow natural oxygen into your home. Once in a while depending on the season of course leave your windows open for a full day... The benifits of this are tremendous.
Use green or natural cleaning products to illiminate any extra chemicals produced in the air. You would be suprised how much overtime that chemical builds up in our environment as well its damaging to our respiratory system if not properly ventilated over time.