How to do a early morning gymnastics routine β€οΈπŸ’ by Deedee Morran - Musely
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How to do a early morning gymnastics routine β€οΈπŸ’

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  • Do splits but first strech and then lean to each side quickly then in the middle and keep pushing Ur arms further each time πŸ’ Then do a handstand against the wall and lean on it then push off do that x4πŸ’— After that Ur gonna wanna do a bridge and just rock back and forth and if u can't do a bridge just do a table ❀️


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