📌How to Make Spaghetti Squash Pasta - Healthy! by hunty sa - Musely
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📌How to Make Spaghetti Squash Pasta - Healthy!

posted in Food & Drink > Recipes
09/17/2015
  • Shredded spaghetti squash is a wonderful base for many recipes, and you can use it to replace pasta, potatoes or rice. Healthy and hearty, roasted spaghetti squash pasta is made with just two ingredients in a few very easy steps.
    Shredded spaghetti squash is a wonderful base for many recipes, and you can use it to replace pasta, potatoes or rice. Healthy and hearty, roasted spaghetti squash pasta is made with just two ingredients in a few very easy steps.
  • favorite way to serve spaghetti squash is with roasted garlic sauce and mozzarella-stuffed meatballs. It's lightened up comfort food at its best.

    Things You'll Need

    •One spaghetti squash, about 2 pounds

    •1/4 cup water

  • Step 1

    Heat the oven to 400 degrees F. Place the squash on a large cutting board and carefully cut it in half lengthwise. Use a spoon to scoop out the seeds and any gooey/stringy parts; be careful not to dig into the actual flesh of the squash.

  • Warning

    The shell of a spaghetti squash is very thick, so use a sharp knife when cutting.

  • Step 2

    Place the squash in a large skillet or rimmed baking sheet, pour the water on the bottom of the pan and roast in the oven, uncovered, for 45 minutes.

  • Step 3

    Remove pan from oven and allow the squash to cool in the pan for 15 to 20 minutes, or until they're cool enough to handle with bare hands.

  • Step 4

    Use a fork to scrape out the spaghetti squash, digging in with the tines and then scraping outward. Transfer the spaghetti squash shreds to a serving dish.

  • Step 5

    Top the spaghetti squash with a roasted garlic sauce and mozzarella-stuffed meatballs for a hearty meal.
    Enjoy!

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