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How To Wash Your Hair The Right Way
Health & Fitness
1. Start with a rinse. Just like your laundry needs a rinse cycle before you add detergent, hair should be thoroughly wet before you add your shampoo. “Hot water will open the cuticle, which is good for removing any dirt or product trapped in the hair,”
2. If you have long hair, condition first. Yes, really! “If you have hair beneath the shoulders, protect fragile ends from drying out and further damage by running a small amount of conditioner through them and lightly rinsing, before any shampooing.
3. Lather up- But Only The Scalp The roots of the hair are the newest and the most oiliest while the ends are the oldest and the most fragile
4. Be gentle! Friction can permanently damage your hair’s cuticle, leading to breakage and frizz. Think about washing your hair like you hand wash your delicates — very carefully.
5. Don’t rinse and repeat. Despite what the instructions on the back of your shampoo bottle may say, there’s no need to wash your hair twice. “Avoid stripping the hair by doing one shampoo only, which is usually sufficient,”
6. Add conditioner from the mid-lengths to the tips. After you’ve rinsed out your shampoo, “squeeze some of the water out of the hair before you put in the conditioner,” says Saviano. “Then clip your hair up and finish showering, leaving the conditioner rinse out for the final step of your shower.”
7. Finish with a cold water rinse. “Cold water will shut the cuticle tight, sealing the shingle-like outer layer, which will cause it to reflect the most light and give off the most shine,” says White.