How To Wake Up Quickly by Lauren Conlon - Musely
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How To Wake Up Quickly

posted in Health & Fitness
  • Wake up easily in 3 simple steps.

    1. Set an alarm a few minutes before you have to get out of bed.
    2. Stretch while you're still in bed for 5 mins
    3. Walk to the kitchen and have a cold glass of water to wake up and start your metabolism.


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