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How To Stop Sweating
Health & Fitness
Everyone sweats, but some sweat more than others. A few good ways to stop sweating without getting Botox (which can be costly and painful) are:
1. Drink lots of water.
2. Exercise daily for 45 min or more.
3. Avoid spicy foods.
4. Reduce your alcohol intake.
5. Do not smoke cigarettes.
Please like this tip if you found it helpful! I sweat a lot and it has helped me.
Also keep in mind, anxiety causes sweat, also known as "stress sweat". Take deep breaths and don't think too much about sweating and you will sweat less because you are less nervous and self conscious.
These tips will not make you stop sweating over night. Everyone sweats. These are just a few ideas to help reduce your sweating.