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How To Slow Down Aging❓5 Must Know Anti-Aging Tips‼️
1. Avoid the sun☀️
Our first tip on how to slow down aging is to avoid the sun. Solar radiation is one of the main environmental factors that contribute to premature aging. Long gone are the days when a deep tan was the thing to have. Regular use of sunblock is a must these days, as well as wide-brimmed hats when the sun shines the strongest. You can get your fix of vitamin D without having to suffer burns, no matter how superficial. And we haven’t even mentioned skin cancer.
2. Give Up Bad Habits✋
This should go without saying but it bears repeating. Perhaps an occasional cigarette won’t have catastrophic consequences but you’d be better off without it. Once you hit a certain age, your estrogen levels might start dropping noticeably, and the skin might start sagging due to lower collagen production. Given this, you really don’t need the additional effect of tobacco, which reinforces these changes.
3.Invest in quality cosmetics 💸
Another tip on how to slow down aging is to invest in quality cosmetic products. Once you spot the first signs of crow’s feet, it’s time to forget about being economical when it comes to skin care. Invest in good quality cosmetic products, including creams, lotions and makeup. This way, you can be certain that you are really giving your skin the best care there is outside the surgery, of course. It’s worth it and you’ll come to realise it.
Next useful tip on how to slow down aging is to try and go natural. This is for those who couldn’t care less about branded cosmetics and prefer the natural path in all their actions. Natural oils and herbs can be just as good – if not sometimes better – as branded creams, although you need to know that their effect will take longer to show and you will need to persevere in order to get the full set of benefits nature can offer you.
This is non-negotiable: well moisturised skin is young skin and you can delay the sagging and deep lines we associate with aging by making sure you never stray from your moisturising routine. And this means not just the face but the whole body, from the tips of your fingers to your toes, in every season, every day. If you prefer to go natural, then best oils for moisturizing include: Argan oil, Rosehip oil, Jojoba oil, Sweet almond oil, Moringa Oil, Tamanu oil, etc.