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How To Sleep Comfortably
Make sure you have fresh crisp clean sheets
Also, a soft warm blanket in case sheets aren't warm enough for your liking,
For girls, make sure your hair is away from your face and it doesn't poke you while you sleeping, I recommend putting it in a top knot, also take off your earrings, they get uncomfortable. Also take off any makeup !!! It's a must girls! For your own Benifit!
Make sure to wear soft comfortable clothes to sleep, and for girls, sometimes taking off your bra helps you sleep better, and if you don't like that idea, there is always sports bras,
Make sure your in a cool environment, so you aren't sweating.
Make sure your light is off of course, and if you need a night light, use a night light, thanks for reading :) like please !