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How To Simply Eat Healthyer🌺

posted in Health & Fitness
07/10/2015
  • It is VERY hard to eat heathy trust me but here are some tips...

  • Don't go to hard but try to only have 1 treat a day
    Don't go to hard but try to only have 1 treat a day
  • Give up chips IT HELPS 
Its easy for me cuz I dont really like salt too much 

FOR STARTERS: buy lightly salted chip's then try to give them up
    Give up chips IT HELPS
    Its easy for me cuz I dont really like salt too much

    FOR STARTERS: buy lightly salted chip's then try to give them up
  • Instead of milkshakes a HEALTHY alternative are smoothies
    Instead of milkshakes a HEALTHY alternative are smoothies
  • Hungry?  Eat a banana instead of ice cream or whatever u are craving
    Hungry? Eat a banana instead of ice cream or whatever u are craving
  • Want ice cream? Use vanilla ice cream and juice what ever fruit u want and juice it then add it to ur ice cream and mix it, freeze it and enjoy
    Want ice cream? Use vanilla ice cream and juice what ever fruit u want and juice it then add it to ur ice cream and mix it, freeze it and enjoy
  • Thanks for reading❤️

    If I get 15 likes I will make part 2 of this

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