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How To Relax Ayer A Long Stressful Day
Health & Fitness
Light several scented candles, I suggest lavender or lilac and place them around your bathroom. Make yourself a warm bubble bath. Turn on some classical music. Turn the light off. Close the door and go make yourself a big hot cup of camomile tea Return to the bathroom and sink down in the bubbly water. Have a rolled up towel nearby to put behind your neck. Sip your tea and lean back. Let your mind drift with the music.
This works for me every time. Thanks for stopping by and enjoy.