How To Prepare/ Train For A Sport by Mia ! - Musely
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How To Prepare/ Train For A Sport

posted in Sports
02/13/2014
  • For soccer you need to practice running because you run the whole time in soccer so everyday until soccer is over go running start out for maybe 10-15 minutes then try 25-34 !
    For soccer you need to practice running because you run the whole time in soccer so everyday until soccer is over go running start out for maybe 10-15 minutes then try 25-34 !
  • For basketball it's all about the hoops . So go to the courts and practice you right and lefts layups! Half court shots, 3 pointer and many more
    For basketball it's all about the hoops . So go to the courts and practice you right and lefts layups! Half court shots, 3 pointer and many more
  • For cheering you need confidence and jumps and tumbling so maybe practice your handsprings and your toe touches!!
    For cheering you need confidence and jumps and tumbling so maybe practice your handsprings and your toe touches!!
  • for gymnastics you need to work on a lot so maybe go to the gym and go on weights and cardio and many more
    for gymnastics you need to work on a lot so maybe go to the gym and go on weights and cardio and many more
  • Hope you guys enjoyed
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