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How To Make Your Period Suck Less

posted in Beauty
08/27/2016
  • Don't worry! Every girl gets their period... Here's how to make it less a stress.
    Don't worry! Every girl gets their period... Here's how to make it less a stress.
  • Wear comfortable clothes. Most women would prefer not to wear tight, close-fitting or otherwise uncomfortable clothing while having their period. Wear some sweatpants and a sweatshirt or anything else that feels comfortable
    Wear comfortable clothes. Most women would prefer not to wear tight, close-fitting or otherwise uncomfortable clothing while having their period. Wear some sweatpants and a sweatshirt or anything else that feels comfortable
  • Painkillers. 
Cramps are caused by the uterus contracting and shedding its own lining. Ibuprofen is usually just as good as things like Midol and can be obtained over the counter. Bear in mind that painkillers are not necessary if you're not in pain. 
    Painkillers
    Cramps are caused by the uterus contracting and shedding its own lining. Ibuprofen is usually just as good as things like Midol and can be obtained over the counter. Bear in mind that painkillers are not necessary if you're not in pain. 
  • Use Clary sage oil and rub it into your stomach. It supports estrogen production and acts on the pituitary gland to prevent cramps.
    Use Clary sage oil and rub it into your stomach. It supports estrogen production and acts on the pituitary gland to prevent cramps.
  • Try to incorporate more potassium into your diet by eating foods such as bananas. Avoid salty and sugary foods
    Try to incorporate more potassium into your diet by eating foods such as bananas. Avoid salty and sugary foods
  • Get plenty of rest. It will keep your body in balance and you won't feel as bad. If you can, take a day off to relieve stress, since that's what makes your flow heavier.
    Get plenty of rest. It will keep your body in balance and you won't feel as bad. If you can, take a day off to relieve stress, since that's what makes your flow heavier.
  • Tampon Only Box
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    Organic tampons without the frills. This one-time box comes with 16 Regular Kali Tampons and 16 Super Kali Tampons.
    • 100% Certified Organic Cotton
    • Biodegradable Cardboard Applicator and Wrapper
    • Expands Horizontally instead of lengthwise for increased protection and comfort
    Kali Gift Box
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    Give the gift of organic tampons with a one-time shipment of our signature Kali Box. Select your absorbency: All Regular, All Super, or Half & Half. This one-time box comes with 10 Individually Wrapped Kali Wipettes, and The Mist, our signature Rosewater Facial Toner & Spray.
    • 100% Certified Organic Cotton
    • Biodegradable Cardboard Applicator and Wrapper
    • Expands Horizontally instead of lengthwise for increased protection and comfort

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