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How To Make Your Menstrual Time Less Hideous

posted in Various
07/09/2015
  • Step 1 :
    Make sure to know when will be your first day... If you know what i mean๐Ÿ˜‚

    โ€ข i recommend to use a calendar and highlight the dates

    โ€ข you can also use apps that will notify you when "it" will start
    - they really do work

  • Step 2 :
    Have lots of movies on the go๐Ÿ˜

    โ€ข or Netflix ๐Ÿ˜‚

    I recommend to watch different types of movies ๐Ÿ‘Œ๐Ÿผ

    โ€ข i honestly try to get away from the Drama movies because then i cry๐Ÿ˜‚

  • Step 3 :
    Make sure to have pain killers ๐Ÿ˜“

    โ€ข i know we hate the pain.. So might as well take a pill after having a meal.

    โ€ข N E V E R drink one of those pills without before eating .. it will only make the cramps worst... ๐Ÿ˜ถ

  • Step 4 :
    Wear comfortable clothes ๐Ÿ˜‡

    R E C O M M E N D E D ! ๐Ÿ’•

    โ€ข basketball shorts

    โ€ข boy boxers

    โ€ข leggings

    โ€ข saggy shirts / shorts

    โ€ข comfortable underwear
    i recommend old ones ๐Ÿ˜ถ

  • Step 5 :
    Limit yourself in your activities๐Ÿ˜

    โ€ข don't exercise

    โ€ข don't pick up heavy stuff

    โ€ข don't stand up fast ๐Ÿ˜ถ

    โ€ข don't stretch your legs as much

    โ€ข don't go shopping (recommended)

    โ€ข don't play any type of interactive video games ๐Ÿ˜ด

    Ex. Just Dance , Street Fighter , etc.

  • Step 6 :
    Buy your favorite junk food ๐Ÿ˜

    โ€ข i usually don't eat anything spicy because then i have more cramps... But if that's not your case ... Go for it๐Ÿ˜‚

    โ€ข have different types of junk food for any kind of mood you are on ๐Ÿ˜‚๐Ÿ˜

  • Step 7 :
    Little details ...

    โ€ข avoid this weather....
    - Hot weather
    - Humid weather

    โ€ข make sure to sit or lay down in a pose where there is no risk of you getting stained ..... I know it sucks ๐Ÿ˜•

  • T H A T ' S A l l ๐Ÿ˜œ

    That is pretty much what i do when i am on my period ๐Ÿ˜ถ...

    Hope it helped you girls ๐Ÿ˜Œ๐Ÿ’˜

    Message me , im always bored๐Ÿ˜‚

    Kik : Abbyta13 ๐Ÿ˜‹

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