How To Lose Weight(3 Meal Diet Plan) by Natalia Yarbrough - Musely
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How To Lose Weight(3 Meal Diet Plan)

posted in Health & Fitness
03/27/2015
  • Okay so when you think of losing weight, you might think of eating less, but in this case that is not a good idea.
    Okay so when you think of losing weight, you might think of eating less, but in this case that is not a good idea.
  • Lunch: This is what I eat when I'm super hungry but don't need the weight- A white tortilla with a peanut butter in the middle...it's actually really good! If you want something sweet, add bananas with the peanut butter.
    Lunch: This is what I eat when I'm super hungry but don't need the weight- A white tortilla with a peanut butter in the middle...it's actually really good! If you want something sweet, add bananas with the peanut butter.
  • Dinner: eat a Ceaser salad with your choice of a LITE salad dressing. If you are still hungry after this, eat a banana.
    Dinner: eat a Ceaser salad with your choice of a LITE salad dressing. If you are still hungry after this, eat a banana.

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