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How To Lose Weight Without Exercise

posted in Skin & Body
02/02/2015
  • Green tea is a really good way to lose weight without doing any exercise. Drink around 3 cups a day after eating; morning, noon and night. Green tea can speed up your metabolism and has the ability to burn fat, it can also reduce your levels of cholesterol. Another way you can lose weight without exercise is by eating foods that take longer to digest. By eating items like broccoli, apples, bran flakes and whole-wheat spaghetti it tricks your brain into thinking you are full. It will also keep you metabolism busy.

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