How To Lose Weight FAST and EASY With This One Simple Tip. by Ashleigh Smith - Musely
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How To Lose Weight FAST and EASY With This One Simple Tip.

posted in Health & Fitness
09/29/2013
  • With this I lost 5 pounds in the first 2 days and kept losing and I am currently 125 pounds and 5'8 with a muscular and athletic build. I was about 135 pounds.

  • Long story short, I was forced to go on a gluten free diet by my chiropractor because she thought it had a chemical reaction affecting my muscles. I'm not sure if it really helped my muscles but it definitely helped my confidence!

  • I warn you right now, it's hard. You can basically kiss fast food good bye. No pizza, burgers, doughnuts, pasta, etc. but you can do it! Lots of replacements like gluten free bread, cereal, and cookies are good, as well as rice pasta, and several others! :)

  • SO GO GLUTEN FREE TODAY!!

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