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How To Lose 7-10 Pounds In 3 Days!

posted in Health & Fitness
12/09/2013
  • Vanilla Ice cream is for dinner! Sorry for the mistake ladies and gents! ๐Ÿ‘ as well with Day 2 and Day 3
    Vanilla Ice cream is for dinner! Sorry for the mistake ladies and gents! ๐Ÿ‘ as well with Day 2 and Day 3
  • Melon/ Cantaloupe
    Melon/ Cantaloupe
  • In order to lose weight, you must follow this strictly in order! It's a very easy and effective way to lose all that weight off. This diet works by a method of chemical processing. None of the foods listed should be replaced or changed! Give it a 4 day rest after those three days and start again.

  • Remember not to over eat during the 4 day rest. The trick is to maintain the weight, not regain it. Please like and share if you see results! (: Thanks.
    P.S Don't get scared if your pee changes color! It's because of the beets (:

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