How To Improve Your Free Throws🔑‼️ by Victoria Passalacqua - Musely
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How To Improve Your Free Throws🔑‼️

posted in Sports > Basketball
04/24/2016
  • This is me! My form is really good and what you should look like!
    This is me! My form is really good and what you should look like!
  • Most important part of your free throws is your form! 
    Most important part of your free throws is your form! 
  • 1) First of all you need to be lined up with the basket... Know your shot... If you notice that you shoot of the the left don't be right in the middle be of to the right or vise versa...
    1) First of all you need to be lined up with the basket... Know your shot... If you notice that you shoot of the the left don't be right in the middle be of to the right or vise versa...
  • 2) fix your hands and feet!
    2) fix your hands and feet!
  • First your feet make sure your feet are squared up to the basket! For your hands, make sure your dominate hand is on the ball then have your other hand on the side of the ball.. now shoot! HOLD YOUR FORM! Make sure your feet stay lined up to the basket. Look at your hands... Make sure your dominate hand looks like it's going into the basket ... For the flick... Then look at your guide hand... Make sure it is outlining the square!  Every time you shoot make sure to fix your form! Then you can move! (This is a good way to perfect your shot in general)

  • 3) concentrate on the square! Be sure to look at the square at all times! 
    3) concentrate on the square! Be sure to look at the square at all times! 
  • 4) be sure not to jump! Practice and practice ! The strength comes from your legs! Push up not out!!!
    4) be sure not to jump! Practice and practice ! The strength comes from your legs! Push up not out!!!
  • THERE YOU GO‼️ on your way to be a great basketball player!😛 just remember to stay positive and to practice! Practice makes perfect!

  • Remember to: Like😌 Comment💓 Share😍 🙂insta: @_vpny_

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