How To Help With A Blocked Nose by Nina 💋 - Musely
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How To Help With A Blocked Nose

posted in Health & Fitness
08/15/2015
  • Netty pot. This is an old Indian remedy that helps with a blocked nose. It opens up your sinuses and gets rid of the mucus. Tilting your head slightly and putting the pot in your nose the water should come out the other nostril. Make sure to add a teaspoon of salt. Use warm water.
    Netty pot. This is an old Indian remedy that helps with a blocked nose. It opens up your sinuses and gets rid of the mucus. Tilting your head slightly and putting the pot in your nose the water should come out the other nostril. Make sure to add a teaspoon of salt. Use warm water.
  • Steaming is a great way to help up the sinuses as it loosens the mucus.
    Steaming is a great way to help up the sinuses as it loosens the mucus.
  • Nasal spray will help. Doing this morning and night will help you
    Nasal spray will help. Doing this morning and night will help you

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