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How To Help Someone With Depression
Family & Kids
I've always struggled with depression and anxiety. I never had anyone there to help me through it all i was scared that people would think i'm crazy or looking for attention... A few years ago it got really bad and i started harming myself and would cover up all the time.
This is for people who know someone that might be going through depression, or if you are. And to know you're never alone.
This past February my friend committed suicide and i took it really hard and i don't want others to feel so alone or trapped that their only way out is suicide.
1. Make sure you are there for the person no matter what happens, even though they say they are fine, they really aren't and need help, whether it's a shoulder to cry on or someone to listen while they rant.
2. Don't give up on them. So many people gave up on me and said i was worthless... No body is worthless everyone has a purpose in the world you just don't know what it is right away. Stick by them, be a friend.
3. Let them know they are not alone. It's always nice to hear that someone is there for you when you need it especially if it feels like you have no one.
I became really distant from everyone and sone of my friends lost interest in me and moved on, bur some stuck with me through everything. I didn't socialize at all, i would never go to any parties i was invited to because i was so scared of everything really. I didn't talk to my parents much an i stayed in my room all the time, i never go outside or talk to neighbours. Depression affects you emotionally and physically, i can feel my body crumbling almost... It's almost like i find something new wrong with me every week and i get sick all the time. It sucks
I know this is a pretty downer post but it needs to be said and i'm sorry for writing so much about myself... Please like, share and follow ❤️