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How To Help Get Rid Of A Cold

posted in Health & Fitness
  • You will need:
    1 red apple sliced in four
    2 cinnamon sticks
    Handful of raisins
    Real honey
    8 cups of water

  • 1.-Put water in pot and bring to boil once it starts boiling turn heat to low
    2.-add all the ingredients to pot Except the honey
    3.-Let it boil for 5 minutes then add the honey 2-5 tsp depends how sweet u want it
    4.- let it boil for 2 minutes then cover pot let it sit and drink as warm as possible:)

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