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How To Help Cramps

posted in Health & Fitness
07/04/2015
  • Heres a few things you can do to ease cramps!:)
    Heres a few things you can do to ease cramps!:)
  • Any type of Red tea or berry tea like pomegranate or rasberry will help ease your cramps:) I drink a cup of hot pomegranate tea when I have bad cramps and it makes them feel so much better :)
    Any type of Red tea or berry tea like pomegranate or rasberry will help ease your cramps:) I drink a cup of hot pomegranate tea when I have bad cramps and it makes them feel so much better :)
  • Put a heat pad over your stomach or lower back and turn it on high:) This will make you feel so much better:)
    Put a heat pad over your stomach or lower back and turn it on high:) This will make you feel so much better:)
  • Pamprin helps with all the period symptoms and is like a step up from advil, so if your cramps are unbearable and advil won't help try pamprin:)
    Pamprin helps with all the period symptoms and is like a step up from advil, so if your cramps are unbearable and advil won't help try pamprin:)

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