How To Have Perfect Skin. by How To Have Perfect Skin.1 Figure out your skin type. The first step to perfect skin is to figure out a skincare routine that works for you. Everybody's skin is unique, so what works for another person may not work for you. Take a long, hard look at your skin and decide whether it's normal, sensitive, dry, combination, blemish-prone or oily. If you have normal skin, you're lucky! Your skin doesn't get oily, your pores are small, your skin tone looks even and you rarely suffer from breakouts. Sensitive skin tend to be very reactive - it may become dry, itchy or irritated depending on the weather, your lifestyle and the2 Wash your face twice a day - no more, no less. Washing your face is super important as it cleans away dirt, oil, bacteria and traces of make-up that would otherwise be left sitting on your skin. However, many people believe that the more they wash their face, the better - but this is a mistake. Overwashing is just as bad as not washing at all, it dries out the skin and can make it red and irritable. Stick to washing your face twice a day - once in the morning to cleanse any oil that has built up overnight, and once in the evening to remove any dirt and make-up from the day. Use a cleanser th Always remove your make-up. It may sound like the simplest thing in the world, but you should never underestimate the importance of completely removing your make-up every single night. It's a pain, and there will definitely be nights when it's the last thing you'll feel like doing, but your skin will thank you for it! If make up is left on the skin overnight it can clog the pores, while also denying skin the opportunity to repair itself from the stresses of the day. This opens the door to blackheads, breakouts, excess oil and all manner of undesirable issues! In addition, make up can trap fre Fight against acne. Acne is one of the of the most stubborn and irritating skin problems out there. Although it primarily affects teenagers, it can last well into adulthood and no one is immune to the odd pimple here and there. Since acne is such a widespread problem, there are many treatments available and with a little trial and error you can find one that works for you. Follow the normal skincare routine of cleansing, toning and moisturizing, but be sure to use products designed especially for acne-prone skin. Try using cleansers containing ingredients such as triclosan, benzoyl peroxide a Deal with aging. Fine lines, wrinkles, sagging and brown spots are all skin care issues that everybody will have to deal with at some point in their lives. However, with the right care and protection it's possible to stave off these issues and keep your skin looking young for as long as possible. Firstly, it's important that you follow a skin care regimen using products designed for older skin. These products are richer and therefore more hydrating, which is important as older skin tends to become dried out and papery. To combat wrinkles and saggy skin, look for moisturizing creams or lotions Combat discoloration. Discoloration includes problems such as brown spots, dark patches and hyperpigmentation. These problems are caused by the overproduction of melanin in your skin, which can be triggered by a vast array of things such as sun exposure, pregnancy, menopause, birth control pills, other medications and picking at blemishes. Although discoloration will sometimes fade on its own, there are many treatments and creams that can help speed the process along. The first step in the treatment of discoloration is to pick up a selection of skincare products containing retinoids and use t Handle sensitivity. Having sensitive skin can be a pain - you need to be so careful about the products you use and how you treat your skin, otherwise you could end up with issues such as excessive dryness or redness, stinging sensations, red bumps or even pustules. Having sensitive skin also makes you more prone to developing skin conditions such as eczema, rosacea, acne and contact dermatitis. However, if you can learn to have a little patience and make informed decisions about your skincare, sensitive skin is entirely manageable. As mentioned before, when buying products for sensitive skin Eat healthy. Make sure you follow a healthy diet, enriched with the vitamins and minerals your skin needs.Vitamins B, C, E, A and K all help keep your skin fresh and glowing. Vitamin B forms the basis of skin, hair and nails. You can find this vitamin in foods like oatmeal, eggs, rice, bananas and even Vegemite. Vitamin C protects your skin against sun exposure, keeping you away from skin cancer. Vitamin C pops up in citrus foods such as lemons, limes, oranges, bell peppers, cranberry/grape juice, cauliflower, and leafy greens. Vitamin E also helps protect your skin against sun exposure, and Stay hydrated. As you probably know, drinking water is important for clear, healthy skin. This is due to the fact that your skin - like most other cells in the body - is composed primarily of water. Without enough water, your skin can become dehydrated and look dry, tight and flaky. Over time, this can lead to the appearance of wrinkles. Drinking water also helps to eliminate harmful toxins from the body, which would otherwise build-up and wreak havoc on your skin and overall well-being.[10] Although there's no exact scientific measurement of how much water you should be drinking a day (it va Get enough sleep. Sleep is essential for healthy, fresh-looking skin - they don't call it beauty sleep for nothing! As you sleep, your skin repairs and renews itself, replacing old cells with new ones. When you don't get enough good-quality sleep, your skin can look dull, pale and sagging the next day. This is partly due to the fact that your blood doesn't circulate as well when your tired. Lack of sleep also causes blood vessels under your skin to dilate, which leads to dark circles beneath the eyes. So for fresh, healthy looking skin you should aim to get 7 to 8 hours sleep a night. You sho Quit smoking. Smoking is bad for your skin. Period. If you want to improve the appearance of your skin and prevent early signs of aging, then cigarettes should be the first thing to go. Smoking is bad for your skin in many ways. Firstly, cigarettes contain carbon monoxide, which limits the amount of oxygen that gets to the skin, and nicotine, which reduces blood flow. These two factors can leave skin looking dull, grey and dry. Secondly, smoking disrupts the body's absorption of nutrients such as vitamin C, which is necessary for the skin to repair and renew itself. Smoker's tend to have moreIf you save the tip,please give it a thumbs up and share it. xoxo :)