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How To Grow Your Hair Faster, Longer And Healthier💇
Having a healthy diet and lifestyle will have a huge difference on your hair and how fast and healthy it grows. Make sure you have lots if protein and vitamin B in your diet (preferably fish) because your hair is made up of dead proteins called keratin (similar to your nails).
STYLING YOUR HAIR
Try not to pull your hair about, or wear it up tightly all the time as this can damage the hair and cause it to split. Wearing your hair in a low, loose braid at the back of your head really help when growing your hair as it keeps It out of the way to prevent damage.
Also, don't use heat products on your hair as this REALLY drys out the hair. If you really want to curl/straiten your hair then always use a heat protecting spray.
DONT WASH YOUR HAIR EVERYDAY-
Washing your hair every day will wash out the natural oils in your hair, causing it to grow slower and become more dry and damaged.
You should wash your hair two or three days a week. If your hair gets oily, don't be tempted to over wash it, instead, use a dry shampoo.
LOOK AFTER YOUR HAIR -
Massaging your scalp every day will stimulate blood flow to the scalp, encouraging the hair to grow faster.
Once a week use a hair mask or deep conditioning mask to keep your hair healthy and shiny. Different masks have different benifits.