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How To Grow Your Hair 30 Inches Long
The best video for growing out your hair.
The best products for growing out and protecting your hair.
The Wet Brush: Perfect for detangling wet hair. You can use them on wet, damp or dry hair. Soft, rubberized non-slip grip for a secure, comfortable hold. The unique, soft, flexible bristles create an entirely new brushing experience.
Revives damaged and split hair. Rub and massage oil in scalp and ends of hair, really saturate it, tie your hair up in a bun and wrap it in a towel and sleep on it for at least once a week or if your hair is really damaged, 3 times a week.
Nourishes hair, Provides an intense smoothing, Gives a long-lasting frizz finish, Transforms hair into a salon-smooth style, Leaves hair soft and silky, Provides a luxurious shine, Can be used with flat iron, blow dryer or any heated appliance.
Milk Shake Leave In Conditioner Spray: It generates optimum inner hair moisture balance and outer hair protection. The milk proteins and fruit extracts help to revitalize and improve shine whilst the added Integrity 41 and vitamin E seal in the hair colour.
L'oreal has the best shampoo, conditioners, leave in treatments, oils, and masks for dry, damaged, frizzy, brittle, and split hair.
Batiste Dry Shampoo: Washing your hair is not good for your hair. The less you wash your hair the healthier it'll be. Your hair needs its natural oils to grow. Using this dry shampoo will not take away your natural oils needed for growth, it'll just cover them up with colored powder.
One 'n Only Argan Heat Ceramic Hair Dryer: Dryer grill infused with argan oil derived from the moroccan argan tree smoothes the cuticle to eliminate frizz for silky and healthy looking hair, preserves color and integrity as it helps revitalize and condition hair.
Top 10 Foods Healthy For Hair
Salmon: Besides being rich in protein and vitamin D (both are key to strong hair) the omega-3 fatty acids found in this tasty cold-water fish are the true superstar. Your body can't make those fatty acids, which your body needs to grow hair.
Walnuts: Have a significant amount of omega-3 fatty acids. They're also rich in biotin and vitamin E, which helps protect your cells from DNA damage. Too little biotin can lead to hair loss. Walnuts also have copper, a mineral that helps keep your natural hair color rich and lustrous.
Oysters: Are rich in zinc, a lack of which can lead to hair loss (even in your eyelashes), as well as a dry, flaky scalp. Three ounces has a whopping 493% of your daily value. You can get some zinc through fortified cereals and whole grain breads, but oysters can boast a good level of protein too.
Sweet Potatoes: A great source of the antioxidant beta carotene, which your body turns into vitamin A. "Basically, every cell of the body cannot function without enough A," It also helps protect and produce the oils that sustain your scalp, and being low on vitamin A can even leave you with dandruff
Eggs: A great source of protein, eggs are loaded with four key minerals: zinc, selenium, sulfur, and iron. Iron is especially important, because it helps cells carry oxygen to the hair follicles, and too little iron (anemia) is a major cause of hair loss, particularly in women.
Spinach: The iron, beta carotene, folate, and vitamin C in spinach help keep hair follicles healthy and scalp oils circulating.
Lentils: Tiny but mighty, these legumes are teeming with protein, iron, zinc, and biotin, making it a great staple for vegetarian, vegans, and meat eaters.
Greek Yogurt: Which is high in hair-friendly protein, vitamin B5 (pantothenic acid -- an ingredient you'll often see on hair care product labels), and vitamin D. Emerging research links vitamin D and hair follicle health, but exactly how that works isn't clear.
Blueberries: Exotic super fruits may come and go but when it comes to vitamin C, "It's hard to top this nutrient superhero," C is critical for circulation to the scalp and supports the tiny blood vessels that feed the follicles. Too little C in your diet can lead to hair breakage.
Poultry: This everyday entree is extraordinary when it comes to protein, as well as hair-healthy zinc, iron, and B vitamins to keep strands strong and plentiful. Because hair is nearly all protein, "foods rich in protein are literally giving you the building blocks for hair,"
GNC Women's Ultra Mega Daily Vitamins
Ultra concentrated with 37 important nutrients. Provides 20 vitamins & minerals at 100% daily value or more. Promotes healthy hair, skin & nails with beauty blend of biotin, collagen & silica. Features B-Vitamins to support energy production & metabolism. Health blends for skin, heart, brain & eyes.