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How To Grow Long Healthy Hair
Silk or satin pillow cases to reduce friction. Friction = damage = breakage . So,silky slippery satin or silk is much better option than rougher materials. You can also wear a satin sleep cap.
Don't brush your hair when it's wet. If you didn't know hair is extra fragile when wet.
Coconut oil is your best friend The only downside is it takes about 18 hours trying to penetrate fully so use a teeny tiny amount as a leave in.
Shampoo Don't over use it.
Don't wear your hair loose to bed. Basically when you don't braid your hair before you go to sleep you end up in tangles in the morning and if you're not gentle and removing the tangles leads to breakage in breakage leads to anger and anger leads to hatred. So braid your hair at night if it's long.
Heat. Heat damages your hair in if you really want to use a flatten iron or a curling iron you should use heat protected spray so your hair will be in good care
Now let's get to actually growing long hair. If you want long hair💆🏼 fast you should do these things. 👉🏻👉🏻👉🏻
Hair masks. This will repair any damage that's been done to it by replenishing your hairs moisture. Afterwards hair will feel sold and heathy, and it'll stay heathy long enough to keep growing out.
Take hair growth supplements. Certain supplements are said to promote hair growth in the two longer hair overtime this isn't exactly a quick hair growth but give it a few weeks or months to see if they work for you.
Do a cold Rinse at the end of your shower
Massage your head! Make sure to massage your head gently!
Rinse with apple cider vinegar! Yes yes yes! Want Long hair? Want long heathy hair? Do this! Apple cider vinegar is a great way to remove dirt that is loved by him products not only Apple cider vinegar can help boost hair growth but also being a natural detailing and shine improvement treatment. 😘
Eating eggs can make your hair grow faster
Salmon is really good for growing your hair out eat eat eat ☺️