How To Go To Sleep by Kloey Franklin - Musely
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How To Go To Sleep

posted in Various
  • If u can't sleep and if u not even that tired u can...
    Go to the bathroom before bed
    Get a glass of water ONLY water
    Turn off ur lights so it's dark or have little light
    Get into a comfy spot
    Close ur eyes and just breathe
    Be sure ur tv and music is off
    Go to be at a good time

  • Do not
    Go to bed hot or sweaty
    Go to be with loud noises
    Go to bed with ur lights on
    Go to bed in uncomfortable clothes
    Don't be on ur phone all night let it charge

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