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How To Get Your Hair To Be Long And Healthy
Do you want a long and healthy hair? Is your mane not as lush and manicured as you'd like it to be?. Getting long and healthy hair is a simple matter of treating it the carefully and eating healthy.
1-Drink plenty of water and eat healthy. Ever wonder why people who eat junk food have bad hair? The reason is your skin and hair both need vitamins to grow and be healthy, just like the rest of you.
2-Get your split ends cut to keep the ends even and healthy. If you don't split ends or breakage, only cut if you feel you the need to even up the length.
3-Don't rip through your hair when you comb it! This will make a terrible mess of your hair. Use a wide-tooth comb and gently work your way from the bottom to the top (that is, detangle the last few inches, then detangle a few inches higher, working your way up). If you wish to use a brush to find one with soft bristles not short or metal ones. Get rid of any comb or brush that breaks your hair!
4-Use shampoo and conditioner for your hair type. If you don't like the results, try a different product. Wash it out completely. Concentrate on shampooing the scalp, since that's the part that gets oily. Don't pile your hair on your head when you shampoo it, since this can encourage it to tangle.
5-Massage your scalp while the shampoo/conditioner is on your hair.
6-Use a rinse-out conditioner! Many people find that the ends of long hair get dry, even if they have oily scalps. If your hair gets dry, you should use conditioner, concentrating it on the length and ends of your hair. You may wish to keep it off your scalp. If necessary, put your hair up so the conditioner will not rinse out immediately in the shower.
7-Minimize your use of heat styling. Also minimize the use of chemical treatments on your hair, including relaxing, perms, dyeing (particularly with ammonia or peroxide), and lightening your hair. In particular, don't re-bleach, re-relax, or re-perm hair that has already been treated, as this can drastically weaken hair.
8-Be patient, it can take a long time to grow your hair but it will be well worth it. Also damaged hair cannot be fixed.
9-Pretend as if your piece of hair is a piece of jewelry or dress that is very exclusive.