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How To Get Your Digestive Tract Going And Eat Less.

posted in Health & Fitness
02/25/2014
  • When you wake up drink a glass of water before starting your day. Drinking a glass of water before you eat breakfast or any other meal will fill your stomach and make you feel full faster. Water also helps rehydrate your body and makes digestion easier.
    When you wake up drink a glass of water before starting your day. Drinking a glass of water before you eat breakfast or any other meal will fill your stomach and make you feel full faster. Water also helps rehydrate your body and makes digestion easier.

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