Musely

How To Get The Perfect Bubble Butt!πŸ‘πŸ’¦ #tipit

posted in Health & Fitness
02/08/2015
  • How to get the perfect bubble butt!
    How to get the perfect bubble butt!
  • 20 squats
    20 squats
  • 15 lunge kicks (on each leg)
    15 lunge kicks (on each leg)
  • 25 glute bridges
    25 glute bridges
  • 20 more squats (with weight if possible)
    20 more squats (with weight if possible)
  • 15 lunge pulses (each leg)
    15 lunge pulses (each leg)
  • 1 minute wall sit
    1 minute wall sit
  • 20 squats (feet together)
    20 squats (feet together)
  • 15 lunge kicks
    15 lunge kicks
  • 20 donkey kicks
    20 donkey kicks
  • 30 toe raises
    30 toe raises
  • 20 more squats
    20 more squats
  • Do this 6 times a week! Get ready for bikini season!
    Do this 6 times a week! Get ready for bikini season!
  • Don't forget to like and save! β€οΈπŸ˜˜πŸ‰

Comments

24
See all comments

Related Tips

More Tips from πŸπŸ‰Emily McCrayπŸπŸ‰