How To Get Rid Of Love Handles ASAP by abc 🌞 def - Musely
  • Login/Sign up
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

How To Get Rid Of Love Handles ASAP

posted in Health & Fitness
02/25/2015
  • Side Plank With Hip Dips: This is a fantastic exercise for your oblique muscles, those abdominal muscles that live on the sides of your core.

Repeat this movement 10 times on each side, and do three sets.
    Side Plank With Hip Dips: This is a fantastic exercise for your oblique muscles, those abdominal muscles that live on the sides of your core.

    Repeat this movement 10 times on each side, and do three sets.



  • Boat Pose With Twists:   Repeat 25 times.
    Boat Pose With Twists: Repeat 25 times.
  • 3. Plank With Knee Twists: Repeat 10 times on each side.
    3. Plank With Knee Twists: Repeat 10 times on each side.
  •  Leg Circles : Do it 10 times toward the right, then 10 times on the left.
    Leg Circles : Do it 10 times toward the right, then 10 times on the left.

  • Good Posture
    Good Posture
  • Believe it or not, sitting up straight while you’re at your desk, having lunch, or just walking around can significantly impact your love handles. When you’re at your computer, for example, sit up tall and gently pull your stomach muscles in toward your spinal column. This slight, ongoing activation of your core muscles will help tone them while also burning more calories a day. It’s a subtle change that can make a big difference.


Comments

1
See all comments

Related Tips

60K Followers
Email:
See other sign in/up options
Set up my password later
Login / sign up with Email
Forgot Password?
New to Musely
See other login options
Sign Up with Email
Already have an account? Login
Looks like you have an account already
Enter your password to proceed to checkout
Forgot Password?
Please re-enter your password
Forgot Password?
* This is for protection of your private information
Create a Password
For better protection, please provide a password for you account.
Login
For privacy reasons, you must login every time you access this page.
Forgot Password?
< back
< back
Reset Password
Enter the email address associated with your account
< back