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How To Get Rid Of Eczema Naturally

posted in Skin & Body
02/26/2014
  • First of all make basic life style changes 
Change your diet, eat lots of fruit & veg, whole grains, nuts seeds & stay hydrated
    First of all make basic life style changes
    Change your diet, eat lots of fruit & veg, whole grains, nuts seeds & stay hydrated
  • Cut off diary products, this can trigger your eczema, cut off all diary product & see if your eczema improves. 

For milk substitute you can buy soy milk.
    Cut off diary products, this can trigger your eczema, cut off all diary product & see if your eczema improves.

    For milk substitute you can buy soy milk.
  • After taking a shower make sure you moisturise your skin. 
Avoid taking baths, limit it to 1-2 times a week. If you do have a bath, use warm water not hot. 
Also don't rub towel on skin, pat on skin & dry.
    After taking a shower make sure you moisturise your skin.
    Avoid taking baths, limit it to 1-2 times a week. If you do have a bath, use warm water not hot.
    Also don't rub towel on skin, pat on skin & dry.
  • Avoid shower gels and soaps with dyes and perfumes -- while they may look and smell nice, they are usually full of chemicals which are harsh and drying on the skin.

    Avoid any products containing sodium lauryl sulfate & parabens.

  • Take vitamins such as fish oil, vitamin A, D E & omega 3 6 & 9.
    Take vitamins such as fish oil, vitamin A, D E & omega 3 6 & 9.
  • Wear comfortable clothes, not clothes that irritate your skin.

    Use a humidifier as it helps keeps air moist

    Relax, reduce stress by meditating, listening to music, writing down worries (whatever works best for you.)

  • Natural remedies

  • Aloe Vera
it is best to buy an aloe vera plant from your local garden center or nursery and use the pure aloe vera gel instead.
To use the aloe vera, snap off a leaf and squeeze out the clear, gel-like substance. Smear this gel over the skin effected by eczema and leave to soak in.
    Aloe Vera
    it is best to buy an aloe vera plant from your local garden center or nursery and use the pure aloe vera gel instead.
    To use the aloe vera, snap off a leaf and squeeze out the clear, gel-like substance. Smear this gel over the skin effected by eczema and leave to soak in.
  • Coconut oil 
Apply the oil on affected areas & allow it to soak in. 
Leave on for as long as possible
    Coconut oil
    Apply the oil on affected areas & allow it to soak in.
    Leave on for as long as possible
  • Olive oil 
Apply onto skin & massage in, you can heat the oil up too so it's warm if you want to altho isn't necessary.
    Olive oil
    Apply onto skin & massage in, you can heat the oil up too so it's warm if you want to altho isn't necessary.
  • Chamomile oil 
you can use chamomile essential oils to sooth eczema, either by massaging the oils directly onto the skin, or adding a few drops to a warm bath.
    Chamomile oil
    you can use chamomile essential oils to sooth eczema, either by massaging the oils directly onto the skin, or adding a few drops to a warm bath.
  • almond oil 
This can be applied all over body as a moisturiser.
    almond oil
    This can be applied all over body as a moisturiser.
  • Hope you found this useful :) Don't forget to like & share Thank you.

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