How To Get Healthy Hair And Nails by Emma Jenkins - Musely
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How To Get Healthy Hair And Nails

posted in Health & Fitness
  • - Anything with biotin, and anything labelled "hair and nails" - Gelatin is also good, and eating healthy in general makes a difference. - Some hair-healthy foods are: •salmon, walnuts, oysters, sweet potatoes, eggs, spinach, lentils, greek yogurt *Remember, this is not an overnight process.


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