How To Get Great Abs! πŸ˜„πŸ˜˜πŸ˜Ž by Hannah Gallagher - Musely
  • Login/Sign up
  • $ 11% Cashback on all one-time purchases
    11% Cashback is available to all registered users and will be give in the form of Musely Coins.
    * Buy Together & Subscriptions orders are not eligible for Cashback
  • Free shipping over $25

    Free Shipping on All Orders Over $25.

    You may request a return within 30 days from the date the product is shipped.

    All returns may be tentative on brand approval.

How To Get Great Abs! πŸ˜„πŸ˜˜πŸ˜Ž

posted in Health & Fitness
  • First start with 30 crunches, and if they're too hard...TOO BAD! Great abs don't come overnight.

  • Then you should hold a plank for 60-90 seconds. Also do left and right planks each for 60 seconds.

  • When you are done, stretch your arms, legs, and core.

  • Next make a refreshing detox drink to speed up the process. This will help slim you down, plus it's delicious.

  • Ingredients:

    1/2 a cucumber
    1/2 a lemon
    1/4 orange
    3-4 cups water

  • Plz like πŸ‘, save πŸ’Ύ, and follow 😊😍😘


See all comments

Related Tips