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How To Get Extra Squats Throughout The Day

posted in Health & Fitness
11/04/2013
  • Throughout the day you bend down to grab stuff, open cabinets that are low, etc. every time you "get low" do a squat! You'll be surprised how many times a day you'll find yourself getting a squat in!
    Throughout the day you bend down to grab stuff, open cabinets that are low, etc. every time you "get low" do a squat! You'll be surprised how many times a day you'll find yourself getting a squat in!

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