How To Get A Huge Ass 🍑#tipit by Alex :) - Musely
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How To Get A Huge Ass 🍑#tipit

posted in Health & Fitness
03/27/2015
  • Do Cardio
- Getting your heart and lungs going is the absolute quickest way to burning fat. You don't just want junk in the trunk, you want toned, rounded goodness. Try these strategies on different machines at the gym or on the road
    Do Cardio
    - Getting your heart and lungs going is the absolute quickest way to burning fat. You don't just want junk in the trunk, you want toned, rounded goodness. Try these strategies on different machines at the gym or on the road
  • Do squats
    Do squats
  • Do deadlifts Add weights to your barbell, being careful not to add too much weight
    Do deadlifts Add weights to your barbell, being careful not to add too much weight
  • Do lunges and reverse lunges
    Do lunges and reverse lunges
  • Do donkey kicks
    Do donkey kicks
  • Rest a 1 day of the week between workouts
    Rest a 1 day of the week between workouts
  • Like share and save ! Hope this helps !

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