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How To Eat Spaghetti Without The Wheat Noodles

posted in Food & Drink
11/05/2013
  • Roast Roma tomatoes, red peppers, onions and garlic in a casserole dish. Drizzle olive oil over veggies and sprinkle salt and pepper. Roast veggies at 375F for 1.5hours (stir 45 min thru). Purée roasted veggies in large bowl. Add ground meat of choice and heat sauce in pot while baking squash.
    Roast Roma tomatoes, red peppers, onions and garlic in a casserole dish. Drizzle olive oil over veggies and sprinkle salt and pepper. Roast veggies at 375F for 1.5hours (stir 45 min thru). Purée roasted veggies in large bowl. Add ground meat of choice and heat sauce in pot while baking squash.
  • Spaghetti squash cut in half and gutted. Place on greased cookie sheet face down and skin up. Bake at 375F for 30 min. May take longer depending on how large squash is. Test tenderness by poking knife thru skin and if slides in with ease, it's cooked.
    Spaghetti squash cut in half and gutted. Place on greased cookie sheet face down and skin up. Bake at 375F for 30 min. May take longer depending on how large squash is. Test tenderness by poking knife thru skin and if slides in with ease, it's cooked.
  • Scoop out squash with a large spoon. The cooked squash naturally shreds into small strips like spaghetti noodles (no need to cut). Put portions onto plate and cover with sauce.
    Scoop out squash with a large spoon. The cooked squash naturally shreds into small strips like spaghetti noodles (no need to cut). Put portions onto plate and cover with sauce.
  • It looks just like regular spaghetti sauce and noodles, but tastes better. It has no gluten or wheat and gives you extra servings of your daily veggies. Garnish with Parmesan cheese if you want. It's delicious for leftovers the next day.
    It looks just like regular spaghetti sauce and noodles, but tastes better. It has no gluten or wheat and gives you extra servings of your daily veggies. Garnish with Parmesan cheese if you want. It's delicious for leftovers the next day.
  • I hope that you enjoy this meal.

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