How To Easy Cook Meat by Panda Big - Musely
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How To Easy Cook Meat

posted in Food & Drink > Recipes
04/07/2015
  • Get cooking

    It’s very important to consider the size and weight of your steak before calculating the cooking time. If you’re unsure, take advantage of the expert eye of your butcher who should be able to tell you how long you need to cook your meat.

    We recommend the following cooking times for a 3.5cm thick fillet steak:

    Blue: About 1½ mins each side
    Rare: About 2¼ mins each side
    Medium-rare: About 3¼ mins each side
    Medium: About 4½ mins each side
    We also recommend the following for a 2cm thick sirloin steak:

    Blue: About 1 min each side
    Rare: About 1½ mins per side
    Medium rare: About 2 min

  • Check your steak is cooked correctly

    Use your fingers to prod the cooked steak – when rare it will feel soft, medium-rare will be lightly bouncy, and well-done will be much firmer.

  • Leave it to rest

    A cooked steak should rest at room temperature for at least five minutes – it will stay warm for anything up to 10 minutes. Here, pure science comes into play – the fibres of the meat will reabsorb the free-running juices resulting in a moist and tender finish to your steak.

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