How To Deal With "Your Time Of The Month" by Tess R - Musely
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How To Deal With "Your Time Of The Month"

posted in Various
10/26/2014
  • Make sure you are prepared with pads, tampons, etc. whatever you need.
    Make sure you are prepared with pads, tampons, etc. whatever you need.
  • If you take pills for cramps or headaches make sure you keep some with you.
    If you take pills for cramps or headaches make sure you keep some with you.
  • Get plenty of rest.
    Get plenty of rest.
  • Try going on a wall or engaging in some form of physical activity.
    Try going on a wall or engaging in some form of physical activity.
  • Although you probably won't feel like it try to get dressed and go out fresh air makes me feel better.
    Although you probably won't feel like it try to get dressed and go out fresh air makes me feel better.
  • Drink lots of water.
    Drink lots of water.
  • Use a heating pad on your stomach or back if you are sore.
    Use a heating pad on your stomach or back if you are sore.
  • Take warm showers.
    Take warm showers.
  • Be comfortable.
    Be comfortable.

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