How I Started Getting Myself Motivated To Work Out Really Helps :)!!!! by Zarma Jones - Musely
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How I Started Getting Myself Motivated To Work Out Really Helps :)!!!!

posted in Health & Fitness
09/29/2013
  • The 5-4-3-2-1 workout is hands down !!! AWESOME !!!!!! I feel more energized !

  • Don't for get to stretch first or you will sprang a mussel !( like I did ) and it helps you in tighten yourself
    Don't for get to stretch first or you will sprang a mussel !( like I did ) and it helps you in tighten yourself
  • You might seem tired when you first do it if you are a beginner at working out !! If you do it for along time you won't get so tired !! Hope this helped !!! -Lexie :3

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