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How I Grew My Hair In A Week
I've been using bamboo silica for a week now and my hair has already grown at least 3 inches , there are other types of silica you can get but I chose bamboo, this vitimin also helps with skin as in wrinkles and blemishes and it helps with joint pain
Don't wash your hair everyday ! That stops natural hair oils which are a big part of healthy long hair , back in the day it was actually a bad thing to have freshly washed hair ever hear the saying "I'd love to see you but I just washed me hair" that's where that came from. So shower cap it :)
I showered everyday but I only washed my hair every 3rd day it may look greasy at first but soon your hair will get use to it and not produce as mush grease
Give your head a massage every night or when you shower this helps blood flow
Drink plenty of water this helps with everything in your body , it clears skin and it's an antioxidant .
This is what I do every night , all my family does it and said its a miracle for hair growth I simply braid it . It best to do it with wet hair but dry hair works too, braid your hair every night and you'll see the difference in a few days.
That's my hair now just from a week of doing all of this, it use to be just at my shoulders also don't use heat products every day!