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Here are Ten health benefits from eating avocados:

posted in Health & Fitness
10/15/2013
  • 1.) Promotes a healthy brain
2.) Promotes a healthy heart
3.) Rich in Folic acid
4.) Promotes eye health
5.) Good blood pressure
6.) Helps prevent blood sugar spike
7.) Anti-inflamatory
8.) Anti-aging properties
9.) Promotes digestion
10.) Prevents Cancer
    1.) Promotes a healthy brain
    2.) Promotes a healthy heart
    3.) Rich in Folic acid
    4.) Promotes eye health
    5.) Good blood pressure
    6.) Helps prevent blood sugar spike
    7.) Anti-inflamatory
    8.) Anti-aging properties
    9.) Promotes digestion
    10.) Prevents Cancer

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