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Herb Superfood - Nettle
Health & Fitness
Nettle -aka the bowel mover - These plants are best known as stinging nettle plants - when nettle leaves are dried and eaten the saliva neutralizes the sting - Nettles are incredibly effective in removing unwanted pounds
- A cup of nettle tea in the morning is ideal to get things going in the bowel department - The nettle leaves increase the thyroid function, increase metabolism and releases mucus in the colon allowing for the flushing of excess wastes
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