Healthy Oral Care 🍎😊 by Kiwilicious β™‘ - Musely
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Healthy Oral Care 🍎😊

posted in Health & Fitness
02/17/2015
  • I always start with flossing before brushing, some people prefer to brush before flossing this is totally up to you.  I find flossing first gives an extra minty clean brushing experience πŸ‘
    I always start with flossing before brushing, some people prefer to brush before flossing this is totally up to you. I find flossing first gives an extra minty clean brushing experience πŸ‘
  • Choose soft bristle toothbrushs for a more comforting brush experience & pick toothbrushes with smaller heads. Larger ones make it more difficult to brush hard to reach areas. 

Choose toothpaste flavors to own preference.  There are toothpastes available for more sensitive teeth.
    Choose soft bristle toothbrushs for a more comforting brush experience & pick toothbrushes with smaller heads. Larger ones make it more difficult to brush hard to reach areas.

    Choose toothpaste flavors to own preference. There are toothpastes available for more sensitive teeth.
  • This step is also optional: Brush your tongue.  I usually just brush it with my toothbrush.
    This step is also optional: Brush your tongue. I usually just brush it with my toothbrush.
  • Rinse for at least 30 seconds. 

This part is totally optional: I like to rinse my toothbrush thoroughly in mouthwash once a week to keep the germs away. (I do this nightly on days I'm sick).
    Rinse for at least 30 seconds.

    This part is totally optional: I like to rinse my toothbrush thoroughly in mouthwash once a week to keep the germs away. (I do this nightly on days I'm sick).

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