Healthy Eating by Kathleen Norton - Musely
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Healthy Eating

posted in Health & Fitness
  • Allow 2-4 desserts a week 🍦

    Always have fruits and/or veggies with every meal 🍎

    Choose sorbet over ice cream 🍧

    Go with a mixed greens salad 🌿

    Make a smoothie 🍹

    Don't eat late at night 🍟

    Drink lots of water 🍢

    Exercise daily 🏁


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