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Healthy Apple Pie Smoothie

posted in Health & Fitness
11/19/2013
  • What you need: 1 Apple (peeled,sliced,seeds&core removed) 1 tsp of Cinnamon 1 scoop of Protein powder (I used organic pea protein) 1/2 cup of Any type of milk you desire 1/3 cup of Chia seeds(add more if desired) Chopped nuts(optional) Add all ingredients into a blender with some ice and enjoy (:

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